InShapeLite

Create your own exercise plan and track all exercises you perform. Well-formatted exercise logs can be viewed and/or emailed to you on demand. InShape starts you off with over 70 exercises including images and detailed steps of execution with suggested durations, sets, repetitions and more.

New Pedometer tracks and log your average speed, current speed, distance, and calories burned.

Calculate and graph your Body Mass Index (BMI)

Explains how to measure your heart rate.

InShape simplifies keeping track of your cardios, workouts, stretches and more.

- Listen to music on your iPod Touch, iPhone, or iPad while viewing and logging exercises.
- Create user-defined exercises and workouts.
- View and email formatted exercise logs.

Get started. Get motivated. Get InShape now!